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your self-esteem! Self Esteem is defined as confidence in your own merit as an individual. Our self esteem is instilled in us during our youth. There are

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Positive Self Image and Self Esteem. Classes: While the focus of this course is on improving self-image through positive thinking,

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Low Self Esteem. Self-esteem should be viewed as a continuum, and can be high, medium or low, and is often quantified as a number in empirical research.